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1 of my all time fave quotes . . .

I appreciate reading your Medium article on "Everyone Should Wake Up Before 6 AM," and while many great minds espouses 'rising early' as 1 of the key ingredients of success, thus supporting your hypothesis, we have to keep in mind that everyone is different.

There are people with sleep disorders, then there's a group of programmers and night owls who find their flow late at night, hence they sleep early in the AM and rise later in the day.

I suppose everyone needs 2 find that perfect time for restorative sleep and perhaps when they rise, be it 5 AM, 10AM or 1PM, that's the start of their day :)

Nice article - some points 2 ponder

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Zahida A. Khan

We’re here to learn, to expand our minds, to transcend man-made institutions, to serve others unselfishly & in service we become the best version of ourselves.