1 of my all time fave quotes . . .
I appreciate reading your Medium article on "Everyone Should Wake Up Before 6 AM," and while many great minds espouses 'rising early' as 1 of the key ingredients of success, thus supporting your hypothesis, we have to keep in mind that everyone is different.
There are people with sleep disorders, then there's a group of programmers and night owls who find their flow late at night, hence they sleep early in the AM and rise later in the day.
I suppose everyone needs 2 find that perfect time for restorative sleep and perhaps when they rise, be it 5 AM, 10AM or 1PM, that's the start of their day :)
Nice article - some points 2 ponder